We are beyond excited to welcome Chris Powell, America's Personal Trainer and the transformative force behind ABC's Extreme Weight Loss, to this week’s episode of Our Sleeved Life Podcast! Join us for an in-depth conversation as Chris opens up about his journey, his approach to overcoming weight loss challenges, and how he continues to inspire and empower others.

From discussing the mental and emotional aspects of weight loss to providing practical tips for maintaining health post-surgery, this episode is packed with invaluable insights. Chris also shares his thoughts on creating a supportive community and the importance of mental health in achieving long-term success.

Key Takeaways:

Discover effective strategies for long-term weight management

Learn about the role of mental health and community in weight loss journeys

Get answers to listener questions in our Q&A segment

Hear Chris's personal anecdotes and motivational stories      

🌟 Episode Highlights:

Chris Powell shares personal stories and expert advice

Insights into weight loss, fitness, and mental health

Engaging conversation about life transformations and overcoming challenges

Strategies for maintaining health post-surgery

Real-life success stories and tips for sustainable fitness

🎧 Tune in Now! Don't miss this unforgettable episode filled with practical advice and uplifting stories. Subscribe to Our Sleeved Life Podcast and hit the bell to stay updated on our latest episodes. Whether you're on a weight loss journey or looking for fitness inspiration, Chris Powell has valuable insights for you!

Contact Chris Powell:

Follow Chris on social media: Instagram, Facebook, Twitter

Visit his website: chrispowell.com for more information on his programs and upcoming challenges

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