Fueling as an athlete with food allergies
Update: 2025-05-15
Description
High School Athlete Nutrition Podcast – Episode #37
Fueling as an athlete with food allergies
In this episode, we’re talking all about food allergies and what athletes need to know to stay safe and fueled.
Key Topics Covered
- What are food allergies?
- How can you prepare to stay fueled?
- My favorite brands
- Quick snacks to keep you energized.
Resources & Links
- FARE Food allergy research and education - more info on FoodAllergy.org.
- Join the Academy. Your online sports nutrition library for athletes and their parents
- Free Game Day Nutrition Checklist
- My favorite brands
Ready to fuel like a champion? Join The Academy, this is your go to nutrition library for high school athletes and families.
Join my community!
Follow me on Instagram @highschool.athlete.nutrition
Got a question or topic idea? Message me here
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