Power Snacks for Athletes

Update: 2025-04-03

Description

Let's talk about snacks that are packed with fuel to help you energize your game.

Resources:

Join me in the Academy! Your stop for the tools you need to build a strong fueling plan.

Grab your Ultimate Snack List for athletes here!

Check out 88 Acres for nut free snacks and seed butters.

Comments

In Channel

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Protein Myths and Truths. What Athletes Need to Know!

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Breakfast for Champions: Why the First Meal Matters

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You lost your period. Now what?

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Fueling for Game Day: What to Eat and When

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Power Snacks for Athletes

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Nutrition Q&A

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Navigating Disordered Eating in Athletes – NEDA Week

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Nutrition for Injured Athletes

2025-02-0611:04

The Importance of Calcium for High School Athletes

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Fueling Athletes: Tackling Eating Challenges, Social Pressures, and Body Image with Leah

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Fueling Your High School Athlete – Tools for Parents

2024-12-1328:02

Recovery Snacks: Why They Matter and How to Choose the Best Ones

2024-11-2909:38

The Dinner Dilemma: Practical Solutions for High School Athletes

2024-11-1612:03

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Power Snacks for Athletes

Stephanie Militano | Registered Sports Dietitian

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Power Snacks for Athletes

Stephanie Militano | Registered Sports Dietitian

Power Snacks for Athletes