Dan Cottrell tells how he came to love Rugby, how he loves the tactical side of the game but didn’t enjoy tackling. He says he learned from amazing coaches whilst at Bath and Bristol playing with some true legends of the game. He says Rugby is full of people dedicated to helping others and that Rugby allows lots of different people chances to be the best version of themselves. He believes Rugby gives you the opportunity to find common ground with different people on different levels, giving you a richer life and better knowledge of yourself.

Leigh Coulling stands in for Jay and is the first host to get interviewed by the guest, and James wishes he'd read the dress code.