Gentle Reminders: A Soft Reset for Your Overthinking Brain
Update: 2025-06-21
Description
Because sometimes the kindest thing you can do is pause.
In this soft bonus episode, we’re taking a break from the hustle and offering your overthinking brain a much-needed exhale. With gentle reminders, comforting words, and a few tiny, ridiculous acts of self-care (yes, rewatching your favorite show again absolutely counts), this is your cozy corner for when everything feels like a lot.
No pressure. No productivity. Just presence.
Website: betweenhereandhealing.comSocial Media: @betweenhereandhealingEmail: vivvvance@gmail.comIntro and outro music created by me with Mubert.
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