Why Narcissists Create the Illusion of Perfection

In this episode, we’re pulling back the curtain on the “perfect” family image that narcissists work so hard to create—and the emotional toll it takes on those forced to play along.

If you grew up with a narcissistic parent or person, or know someone who seems to have it all together on the outside but leaves chaos in their wake behind closed doors, this one’s for you. We talk about the deep insecurities behind the need for perfection, how narcissists manipulate perception, and what it’s like to grow up in the middle of that performance.

From personal stories—like my own experiences with my father and a powerful story about my friend Kay—to real-world examples of narcissistic behavior (the "super parent," the influencer, the corporate star), we explore how the mask is built, why it's so convincing, and how it impacts identity, trust, and healing.

Website: betweenhereandhealing.comSocial Media: @betweenhereandhealingEmail: vivvvance@gmail.com

Intro and outro music created by me with Mubert.