What happens when we stop trying to separate who we are from how we work and instead start getting curious about both?

In this episode, I’m joined by Franck Brown – neurodiversity coach, workplace trainer, and founder of Conscious Clarity – for a reflective, practical, and fun conversation about sensitivity, ADHD, dyspraxia, and why embracing our emotional wiring might just change everything.

Franck brings a unique lens to this topic, blending lived experience with professional insight. He works with future leaders, change makers and teams to build more inclusive workplaces that actually work for real humans.

What we talk about in this episode:

• Why sensitivity and neurodiversity are related – but not the same
• Franck’s journey to understanding his ADHD and dyspraxia diagnosis (and how it shaped his work)
• The emotional toll of “armouring up” in high-pressure workplaces
• What it really means to work with your energy, not against it
• Tools to understand your own emotional patterns – and how to communicate them better

More about Franck:

You can learn more about Franck’s work via his website and LinkedIn:

·     Work with Franck: www.consciousclarity.co.uk/get-in-touch

·     Connect on LinkedIn: https://www.linkedin.com/in/franckbrown

·     Follow Conscious Clarity: https://www.linkedin.com/company/conscious-clarity

Franck also hosts the Conscious Curiosity podcast which you can check out here: https://www.consciousclarity.co.uk/podcasts/conscious-curiosity

Want to get in touch? Email me at hello@practicalfeeling.com

© Teresa Beehan. Everything shared here is for information and reflection – not professional advice. Please use your judgement before taking action based on anything you hear. We accept no responsibility for any decisions made in connection with the content.

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