What if the word that once boxed you in could become a bridge instead? And what if sensitivity isn’t just who you are—but how you live?

In this episode of The Sensitive Professionals Podcast, I’m joined by Leah Tarleton, registered dietitian, holistic health coach and founder of The Nourished Sensitive, to explore how sensitivity, language and identity intertwine.

Together, we dive into:

• How Leah defines sensitivity as “sacred responsiveness”
• The role of language in shaping identity and self-connection
• Why words can be powerful and imperfect
• The risk of sensitivity becoming a limiting label
• Creating belonging through stories, not checklists

This is one for you if you’ve ever felt both liberated and boxed in by the word “sensitive.”

💬 Continue the conversation in The Sensitive Diaries on LinkedIn

Want to get in touch? Email me at hello@practicalfeeling.com

© Teresa Beehan. Everything shared here is for information and reflection – not professional advice. Please use your judgement before taking action based on anything you hear. We accept no responsibility for any decisions made in connection with the content.

Hosted on Acast. See acast.com/privacy for more information.