Have you ever thought of seeing a life coach? I always thought a life coach was there to help guide you on what you wanted to do with your job. But it actually is all about coaching you as you try to live your life I would say as your most authentic self.

In this episode I have a conversation with Lisa Hicks. We talk about what a Life Coach can help you with.

Lisa (she/her) is a queer, quirky, neurodivergent, Mom of 2. She lives with her kids and her husband of 10 years in Ontario.

Lisa was diagnosed with ADHD when she was 18 years old but was never told what that meant. It wasn't until she was 34 and saw a relatable TikTok video that had her finally understanding why her brain worked the way it did.

Through this journey of self-discovery, Lisa came out as a queer woman and is navigating what that means in a happily monogomous, hetero-presenting marriage.

Lisa owns a coaching business and has a team of three other incredible coaches working alongside her. Her business and coaching method is designed to help folx understand why their brains work the way they do, help them to unlearn old stories and help them to live the happiest and most fulfilling life possible. Lisa and her team offer virtual one-to-one sessions, online community gatherings, an ADHD support group and other group programs.

You can follow Lisa on Instagram https://www.instagram.com/thatlisahicks/ You can also visit her website https://www.lisa-hicks.com You can sign up for her Zumba classes here https://royallyfit.ca/whatsup/

If you would like to know more about the Boudoir Photographer Jen you can find her here https://www.instagram.com/beyou.bou/

I hope you enjoyed the conversations we had in this episode. I would love to hear from you. You can email me at stopchasingwhatisntchanging@gmail.com

You can also follow me on Instagram https://Instagram.com/elaine.g.scudds/

Don't forget a new episode is released every Wednesday morning so make assure to subscribe so you do not miss out, and while you are at it please like and share. Let's all Stop Chasing What Isn't Changing!

Elaine xoxo