This weeks episode I am having a conversation of how to find self-worth when surrounded by certain beliefs of body image with my friend Tanecia Rodriguez.

Tanecia shares her own personal journey of how she struggled as a young adolescent and teen with body image. She shares what that journey looked like and how she was able to change the way she valued her self-worth surrounded by body image.

Tanecia is passionate about many social issues including Black Lives Matter, Indigenous issues and relations, self-Love and body acceptance. As a mother to three kids she has implemented those beliefs in her home and has raised her children to be proud of who they are.

You can follow Taneica on Instagram https://www.instagram.com/thisis_tanslife/

Whether you have started this journey yourself or you have been watching others change their narrative thinking you cannot do it yourself this episode is for you. I hope you can have many takeaways listening to our stories and start to implement the changes needed for you to find your self-worth when it comes to your beliefs of body image.

If you felt a connection with this podcast I would love to hear from you. You can email me at stopchasingwhatisntchanging@gmail.com You can also follow me on Instagram https://www.instagram.com/elaine.g.scudds/

Don't forget a a new segment drops every Wednesday so make sure to subscribe so you don't miss out and while you are at it, like and share, lets all Stop Chasing What Isn't Changing!

Elaine xoxo