We’re back, mic on, chaos rebranded.

This episode is for the girls who are tired of their own excuses. We’re talking boy burnout (because how many “situationships” until you snap?), choosing long-term growth over short-term pleasure, and that weird, messy middle between falling apart and finally figuring it out.

I get into self-sabotage, the habits I had to break, and what it really means to stop settling for crumbs when you know you're meant to sit at the whole damn table.

If you’re in your “I know I’m meant for more” era,  welcome home.

Timestamps

0:00   Welcome Back to the Glow-Up Era – Girl Math Returns

00:08 Boy Burnout, Breakups & Main Character Energy Reloaded

02:50 Self-Sabotage, Dopamine Crashes & Rewiring Your Brain

05:02 Breaking Bad Habits & Escaping the Loop of Chaos

06:40 Why You Keep Settling When You Deserve Chanel

09:08 Reaching Your Potential: No One’s Coming to Save You

Socials

 @girlmathpodcast

https://www.instagram.com/girlmathpodcast/

Spotify Episode

https://open.spotify.com/show/1ZZN6J4EhfdcaNRiFj845z?si=24ef5d5a24a14060

#thatgirl #selfimprovement #girlmathpodcast #feminineenergy #healingera #selfworth #glowup