sadness is addicting
Update: 2023-11-19
Description
Wallowing in self pity? Why does self pity feel good? Finding comfort in sadness is a skill that sometimes I wish I didn't have...
✨ Welcome to my latest episode💗 “Sadness Is Addicting” where I will be discussing topics that include:
00:00 When Sadness Becomes Addicting
00:47 Finding Comfort In Rock Bottom
1:29 What Rock Bottom Feels Like
4:24 The Future Effect (grass is greener)
5:57 Accepting Sadness To Heal
6:49 Wallowing in Self Pity And Self Care
9:13 Excuses and Self Pity Binge Eating
9:50 Becoming Self Aware and Putting You First
11:46 What Was I Made For Lyrics
12:35 How Rainbows Are Formed, Rainbow Theory
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