Nostalgia is Saving My Life: My Experience with Not Growing Old
Update: 2024-07-21
Description
Advice for when life gets too much. Depression and anxiety is difficult to navigate alone and without therapy or friends around you. It's often easy to think of the negative past, but what if I told you, you could shift your thinking pattern to the good memories for when life gets too much. Memories are a great tool to fall back on for when you are stuck in a negative cycle or even when getting out of bed is too difficult.
To get involved with next weeks episode, follow @girlmathpod instagram where YOU can send in anonymous story times of your ex's.
To get involved with next weeks episode, follow @girlmathpod instagram where YOU can send in anonymous story times of your ex's.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
