Giving up the blame game
Update: 2024-02-05
Description
On today's episode, I chat about breaking up with the blame game. When we are unsuccessful on our fitness journey it is easy to throw the blame game at everyone else but ourselves. We cannot be made about the results we did not get by the work we did not do. Let's get honest with ourselves and start adjusting our expectations!
IG: @thesweetlifeofkrys
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