DiscoverFit & FearlessGrief and Exercise
Grief and Exercise

Grief and Exercise

Update: 2020-02-261
Share

Description

Journalist, author and powerlifter Poorna Bell joins Tally and Vicky to share her story of how weight training and exercise has helped in dealing with the death of her husband.

If you’ve been affected by anything we’ve been talking about then you can find information and advice at BBC Actionline.

www.bbc.co.uk/actionline

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Grief and Exercise

Grief and Exercise

BBC Radio 5 Live