TWERK YOURSELF FIT!

Update: 2020-02-05

Description

Looking for a new way to get moving? Fitness professional Bami Kuteyi, the founder of Bam Bam Boogie and creator of her ’Twerk After Work’ classes, joins Vicky, Tally and Zanna to discuss the benefits of dancing as a form of exercise. WARNING - This episode contains twerking!

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Dr Hazel Wallace: Your Questions on Coronavirus Answered

2020-04-0228:08

The Coronavirus Explained

2020-04-0134:34

Exercise and Isolation

2020-03-3126:47

Sleep

2020-03-0453:39

Grief and Exercise

2020-02-2637:20

The Power of Sport

2020-02-1939:26

Exercise and The Menopause

2020-02-1241:44

TWERK YOURSELF FIT!

2020-02-0531:33

Sustainable Fashion and Minimalism

2020-01-2933:27

Fitness Tech

2020-01-2230:15

Intermittent Fasting

2020-01-1530:09

New Year, New Strength

2020-01-0838:27

What is health?

2019-08-0531:02

The Mindful Personal Trainer

2019-07-2339:13

'I Feel Fat'

2019-07-1734:54

Fit & Fearless: The Truth About Sugar

2019-07-1036:14

Healthy Eating for a Healthy Planet

2019-07-0331:27

Your Nutrition Questions Answered! With Pixie Turner

2019-06-2634:34

'I was re-born when I gave birth to my daughter'

2019-06-1929:00

Beach Body Confidence

2019-06-1232:43

00:00

#box-pro-ellipsis-173486943514371{-webkit-line-clamp:2;}TWERK YOURSELF FIT!

TWERK YOURSELF FIT!

BBC Radio 5 Live

TWERK YOURSELF FIT!