TWERK YOURSELF FIT!

Update: 2020-02-05

Description

Looking for a new way to get moving? Fitness professional Bami Kuteyi, the founder of Bam Bam Boogie and creator of her ’Twerk After Work’ classes, joins Vicky, Tally and Zanna to discuss the benefits of dancing as a form of exercise. WARNING - This episode contains twerking!

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TWERK YOURSELF FIT!

BBC Radio 5 Live

TWERK YOURSELF FIT!