5 Minute Meditation For Grounding & Energy Protection.



Sometimes 5 minutes is all you can spare in a day to meditate. If you only have 5 minutes, a grounding meditation is a great one to do. It’s so important now more than ever, that we are ground to Mother Earth and stay embodied in our own energy. This is a great meditation to do in the morning before you start the day and last thing at night. This meditation is part of my daily light practice. Try it for 21 days and see how you feel… it takes 21 days to create a habit. I would love to hear if you notice changes in your reality. 

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If you would like to connect with me further you can find me on Instagram @weavingmagic_ or at www.weavingmagic.com.au  You can find information about my other services: Reiki Energy Healing, Past life Retrieval, Emotional Liberation, House/Space Clearing and Reiki School.

Thank you for listening, sending you infinite LOVE.

Disclaimer: This podcast is not intended to diagnose, treat, cure, or prevent any disease or health condition. Weaving Magic Meditation does not claim any specific health benefits from using this podcast. If you have any physical or medical conditions you should seek the advise of your health professional. These podcasts have a meditative effect, never drive a vehicle or operate heavy machinery whilst listening to meditation.