Growing Up is Hard
Description
Track 17: As my 22nd birthday roles around, I'm confronted with a lot of feelings. good and bad, which is something I've experienced probably the last 5 years now on each birthday. something we like to call milestone anxiety... so today we try to explain what that is, what it means, and how we can try to work through it.
Socials:
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YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7
email: growupslowlypod@gmail.com
https://podcasts.apple.com/ca/podcast/the-psychology-of-your-20s/id1573710078?i=1000613607254
Why — and How — Music Moves Us | Pfizer
https://abbeyroadinstitute.nl/blog/emotion-in-music-giving-you-the-chills/amp/
https://www.bbc.com/culture/article/20140417-why-does-music-evoke-memories
Overcoming Milestone Anxiety - Eugene Therapy
https://www.relate.org.uk/get-help/milestone-anxiety-rise-among-millennials-and-gen-z
United States
