DiscoverSelf Care EditHealing your Gut with guest Caroline Heaton-Tate and Emma Benyon
Healing your Gut with guest Caroline Heaton-Tate and Emma Benyon

Healing your Gut with guest Caroline Heaton-Tate and Emma Benyon

Update: 2025-04-30
Share

Description

In this episode of Season 6 I am chatting with guest expert, Caroline Heaton-Tate all about healing your gut.

You will hear us talk about:

  • how does a busy life impact on our health as women
  • warning signs we should be looking for 
  • what we  can do as women to support our gut health
  • bone broth! 

 

Find out more about Caroline ~

Website: https://www.carolineheatontate.com/

Instagram: https://www.instagram.com/carolineheatontate?igsh=MXR2NnRzejgxc296MQ==

Facebook:https://www.facebook.com/share/1BmCWqYWvf/?mibextid=wwXIfr 

Linkedin: https://www.linkedin.com/in/caroline-heaton-tate-970301145?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

 

To see more of Emma head to:

Sign up to Emma's four week Journaling Course ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse

Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG

Facebook - @emmabenyon.coach

Instagram - @emmabenyon.coach

Instagram - @journalingwithemma

Website - https://emmabenyoncoaching.co.uk/

Email - emma@emmabenyoncoaching.co.uk

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Healing your Gut with guest Caroline Heaton-Tate and Emma Benyon

Healing your Gut with guest Caroline Heaton-Tate and Emma Benyon

Emma Benyon