Healing your Gut with guest Caroline Heaton-Tate and Emma Benyon
Description
In this episode of Season 6 I am chatting with guest expert, Caroline Heaton-Tate all about healing your gut.
You will hear us talk about:
- how does a busy life impact on our health as women
- warning signs we should be looking for
- what we can do as women to support our gut health
- bone broth!
Find out more about Caroline ~
Website: https://www.carolineheatontate.com/
Instagram: https://www.instagram.com/carolineheatontate?igsh=MXR2NnRzejgxc296MQ==
Facebook:https://www.facebook.com/share/1BmCWqYWvf/?mibextid=wwXIfr
To see more of Emma head to:
Sign up to Emma's four week Journaling Course ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse
Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG
Facebook - @emmabenyon.coach
Instagram - @emmabenyon.coach
Instagram - @journalingwithemma
Website - https://emmabenyoncoaching.co.uk/
Email - emma@emmabenyoncoaching.co.uk