DiscoverSelf Care EditJournaling Mini Series, Part 5, Overcoming Journaling Blocks
Journaling Mini Series, Part 5, Overcoming Journaling Blocks

Journaling Mini Series, Part 5, Overcoming Journaling Blocks

Update: 2025-06-04
Share

Description

In this episode of Season 6 I am hosting a Journaling Mini Series. This episode is Part 5 focusing on how this powerful practice can support women. In this epsiode I am focusing on 'Overcoming journaling blocks'.

You will hear me talk about:

  • How to bring in journaling in in an intentional way
  • Some of the common blocks women face with their journaling practice
  • A range of journaling prompts you can use to explore your journaling blocks
  • My own practice of journaling

 

If you are ready to deepen your journaling practice, join me for my four week online journaling course for just £27 ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse

 

To see more of Emma, the Journal Club, Journals, Online Courses and Coaching Sessions, resources and workshops head to:

Grab a copy of the Review and Reflect Journal to start your reflection on your 2024 - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG

Facebook - @emmabenyon.coach

Instagram - @emmabenyon.coach

Instagram - @journalingwithemma

Website - https://emmabenyoncoaching.co.uk/

Email - emma@emmabenyoncoaching.co.uk

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Journaling Mini Series, Part 5, Overcoming Journaling Blocks

Journaling Mini Series, Part 5, Overcoming Journaling Blocks

Emma Benyon