Help! I Am Gaining Weight Instead Of Losing It! - Part 1
Update: 2023-03-03
Description
In this podcast, Kiki goes in depth about the reasons the scale jumps around so much!
This includes:
- Time of day, week, month.
- Hormonal fluctuations
- Type of workout you've done
- Sodium levels
- Intensity of workouts
- Clothes
- Amount of carbs you ate
- Food in your body
- Sleep
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*Ways to Work With Me:*
Join the EM2WL Workout App: https://bit.ly/38nbdry
Get on the Diet Rebel Method Waitlist: https://eatmore2weighless.lpages.co/c...
Apply for 1:1 Coaching: https://em2wl.as.me/schedule.php
*More free stuff to help you CRUSH your goals!*
Download the EM2WL Workout App: https://bit.ly/38nbdry
Schedule a Call With Kiki: https://em2wl.as.me/schedule.php
Sign Up For the FREE Women’s Fat Loss Webinar: https://event.webinarjam.com/register/1/941ogbg
Download your FREE Quick Start Guide: https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/
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