Herbs & Spices - Blend them up for flavor & wellness

Update: 2020-07-20

Description

We each have our favorite herb (Thyme, basil, cilantro) & spice (Turmeric, Pepper, or clove) that we like to somehow blend into our foods. But the trick is to use many of them together. They are synergistic in their effects. For instance, a little pepper with Turmeric better releases the magical curcumin. Dozens of spice nutrients are released into our bodies in the presence of other herbs and spices. So, go ahead & create your own spice blend.

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Obesity: Let’s not be alarmist but get the facts on the risks

2021-01-2507:33

Bone Health & Nutrition

2020-11-1606:08

Allergy, asthma and nutrition

2020-11-0906:10

Migraine: Awareness of triggers is half the battle won.

2020-11-0206:18

Cuisines of South-East Asia | Part 2

2020-10-0605:03

Cuisines of South-East Asia | Part 1

2020-09-2205:28

Healing food systems known for centuries

2020-09-1406:39

The Mediterranean Miracle: Hiding in plain sight

2020-09-0906:08

Reversing diabetes through nutrition

2020-08-2407:34

Fruits & Vegetables: Eat the colors of the rainbow

2020-08-2004:21

Herbs & Spices: pint-sized powerhouses

2020-08-1104:30

What's the beef with plant protein?

2020-08-0506:08

Dairy, plant-based milks and almond cows

2020-08-0306:02

Vegetables - our vitamin C bodyguards

2020-07-2304:39

Herbs & Spices - Blend them up for flavor & wellness

2020-07-2004:26

Lentils - Steamed, sautéed or sprouted, its all good

2020-07-1304:39

Nuts & Seeds - A closer look at our favorite snacks

2020-07-0604:18

Whole grains, their benefits and making flour at home in 10 minutes

2020-07-0205:37

Buy Fruits Local & In Season - "Birthday" Apples, Orange-Dyed Oranges & More

2020-06-2904:37

Move Vegetables To The Centre Of The Plate

2020-06-2504:26

00:00

Herbs & Spices - Blend them up for flavor & wellness

#box-pro-ellipsis-173241474051490{-webkit-line-clamp:2;}Herbs & Spices - Blend them up for flavor & wellness

Herbs & Spices - Blend them up for flavor & wellness

Meera & Ashok Vasudevan

Herbs & Spices - Blend them up for flavor & wellness