Herbs & Spices - Blend them up for flavor & wellness

Update: 2020-07-20

Description

We each have our favorite herb (Thyme, basil, cilantro) & spice (Turmeric, Pepper, or clove) that we like to somehow blend into our foods. But the trick is to use many of them together. They are synergistic in their effects. For instance, a little pepper with Turmeric better releases the magical curcumin. Dozens of spice nutrients are released into our bodies in the presence of other herbs and spices. So, go ahead & create your own spice blend.

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Herbs & Spices - Blend them up for flavor & wellness

Meera & Ashok Vasudevan

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#box-pro-ellipsis-174139886877250{-webkit-line-clamp:2;}Herbs & Spices - Blend them up for flavor & wellness

Herbs & Spices - Blend them up for flavor & wellness

Meera & Ashok Vasudevan

Herbs & Spices - Blend them up for flavor & wellness