DiscoverThe Daily ShineHonoring BIPOC Mental Health Month
Honoring BIPOC Mental Health Month

Honoring BIPOC Mental Health Month

Update: 2022-07-01
Share

Description

Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Join us in honoring our BIPOC community members and setting an intention to care for your mental health this month and beyond.


A note from Shine: If you're struggling with your mental health, know that seeking help is a strength, not a weakness. Take the first steps to get support with these resources from Mental Health America.

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Honoring BIPOC Mental Health Month

Honoring BIPOC Mental Health Month

The Shine App