What if the guilt you feel about resting isn’t a flaw—but a reflection of a culture that never modeled anything else? In this live coaching session, I sit down with a mother of four navigating work, societal expectations, and the ache to reconnect with herself. We explore the trade-offs of motherhood, the paralysis of rare free time, and how hard it can be to claim joy when no one ever showed you how. If you've ever felt like you're drowning in “must be nice” energy, or wondered why it feels so hard to prioritize yourself even when you know you need to—this conversation will land.

We are so grateful to our incredible sponsors. This episode is brought to you by: 

• Nollaa Sauna Co.: www.nollaasaunaco.ca
• Creative Rebel Studio: www.creativerebelstudio.com
• InBloom Health: www.inbloomhealth.ca
• Reiki with Brianne: www.briannecarter.com

Join the conversation on IG @inthisnewseason.

To learn more about working with Kailea or to buy Kailea’s poetry book LOVES ME, LOVES ME NOT, follow @kaileaswitzercoaching on IG, or go to www.kaileaswitzer.com.

In This New Season is recorded and produced by Greg Alsop at Don’t Wake Baby Studio: www.gregalsop.com.