DiscoverLessons to My Teenage SelfHow Do I Optimize My Body? My 7-Step Process
How Do I Optimize My Body? My 7-Step Process

How Do I Optimize My Body? My 7-Step Process

Update: 2024-04-17
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Rather than focusing on the scale or body size, I prefer to guide women to optimizing their original bodies.

But how do we do that? In this episode, I give you seven steps to optimizing your original body...no scale needed!


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How Do I Optimize My Body? My 7-Step Process

How Do I Optimize My Body? My 7-Step Process