How Does Posture Create Neck Pain or Headaches?

Update: 2023-06-05

Description

This is the third in my series about how posture strategies contribute to pain. Often people are trying too hard to create posture--this, combined with poor strategy, causes pain. This episode can also be found on YouTube: https://youtu.be/2i0IpCESvaQ

Visit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.

Read Rick’s book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.

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