Your Erect Posture May be Causing Your Back Pain
Description
This is the first of 3 episodes where I talk about how your posture strategy may be contributing to your pain. Many posture strategies are based on the misconception that the more erect posture the better--nothing could be further from the truth.
This episode is also available as a video on my YouTube channel here. Please subscribe to receive alerts when I create new videos. I hope you learn something new that helps you.
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Visit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.
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United States
