How Friendships Change In Adulthood - Kat Vellos
Description
"Learn how to enjoy your own company. Then when you meet other people, you'll come from this rich, deep place of having already experienced the beauty of your own friendship because you gave it to yourself first."
Kat Vellos is the author of “We Should Get Together: The Secret To Cultivating Better Friendships.” Her work has been featured in The New York Times, Forbes and TEDx.
Kat's book was born from six years of in-depth research about how friendships change in adulthood and how they’ve changed over the past few decades, especially with the arrival of social media.
In this episode, we discuss what chemistry looks like between friends, why the word awkward is overused, and how to nurture a friendship with yourself.
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