How To Feel At Home Anywhere - Dr. Sharon Eve
Description
“We operate with a lot of irrational beliefs... Our feelings don’t come from the things that happen, they come from the beliefs about the things that happen."
Dr. Sharon Eve is a psychologist who has worked with individuals and couples for the past 40 years. Her work focuses on integrating your past experience into your present life, identifying patterns in our thinking and underlying structures in our emotional responses. Dr. Eve’s acclaimed workshops have helped hundreds of participants master topics like “Developing listening skills”, “Overcoming Depression” and “Deepening Communication.”
This episode is a little different. I start with a few questions of my own, but then for the first time ever, Dr. Eve will answer questions that listeners of this show have submitted over the past couple of months. Some of these questions include:
How can I feel comfortable interacting with anyone, anywhere, anytime?
How do I know if my partner is cheating?
Is everyone second-guessing themselves as much as I am?
By the end of the episode, you will know:
1) Why depression is Dr. Eve’s favorite topic to discuss
2) How to deeply communicate with your significant other (and anyone in your life)
3) How to use “shame-attacking” exercises to overcome your fears
4) How to determine if you're a "guest" or a "host" in your own life
5) How much to reveal about yourself when you first meet someone