How Stored Trauma Shows Up In Daily Interactions - Dr. MaryCatherine McDonald
Description
"We have our most profound healing relationally and we are most profoundly triggered relationally — trauma both needs to be spoken and feels impossible to speak."
Dr. MaryCatherine McDonald is a trauma researcher and author of Unbroken: The Trauma Response Is Never Wrong, which you can preorder now.
After spending over a decade researching and lecturing on grief and resilience, MC now helps her coaching clients alchemize their trauma responses into new tools of strength.
We examine questions like:
- What is the actual definition of trauma?
- Where do trauma responses show up in our daily interactions?
- How does trauma get stored and backed up in the body?
What stood out to you in this episode? Tag @thebetterquestions and @mc.phd to share your thoughts!
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