How I’m Approaching Fear of Surgery (#32)
Update: 2025-10-28
Description
In this episode, Carrie shares her personal journey of facing the fear of surgery following her battle with colorectal cancer and past traumatic hospital experiences. She discusses the emotional challenges of preparing for surgery, the importance of acknowledging fear, and the role of mindfulness and community support. Carrie discusses the Plucky Challenge as a way to build courage and emphasizes that who we are matters more than our actions in moments of fear. She encourages listeners to embrace their fears and lean into their inner courage. The episode concludes with a listener’s insight.
Resources & Links:
This Simple Mind Hack Will Help You Overcome Any Fear: www.melrobbins.com/episode/episode-15/
Connect with your host: www.instagram.com/carriejobradley.
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