DiscoverTotal Life FitnessHow I Stay Sub-10% Body Fat with 3 Kids Under 5 Years Old
How I Stay Sub-10% Body Fat with 3 Kids Under 5 Years Old

How I Stay Sub-10% Body Fat with 3 Kids Under 5 Years Old

Update: 2023-10-17
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Description

A couple of weeks ago we were blessed to bring our third child into the world.


In this episode, I want to share how I’m keeping up with my health and fitness routines as we adjust to our new lifestyle.


Connect with Luke:

Join my FREE Facebook Group: Men's Fitness and Health

Instagram: @lukebriggsfitness

YouTube: Luke Briggs

Email: luke@lukebriggsfitness.com

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How I Stay Sub-10% Body Fat with 3 Kids Under 5 Years Old

How I Stay Sub-10% Body Fat with 3 Kids Under 5 Years Old

Luke Briggs