DiscoverSettlage StrengthHow I Train STRENGTH For BJJ (Lift Heavy Roll Hard Q & A)
How I Train STRENGTH For BJJ (Lift Heavy Roll Hard Q & A)

How I Train STRENGTH For BJJ (Lift Heavy Roll Hard Q & A)

Update: 2025-11-06
Share

Description

Want to kickstart your grappling athleticism in just 30 days? Get access to our FREE training course, "GRAPPLER ACCELERATOR"!


It comes with everything you need to get started on...

✔︎ building brutal grappling strength

✔︎ packing on slabs of muscle

✔︎ improving your conditioning


Download it for FREE

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How I Train STRENGTH For BJJ (Lift Heavy Roll Hard Q & A)

How I Train STRENGTH For BJJ (Lift Heavy Roll Hard Q & A)

Coach J