How Long Should You Track Progress to Guarantee Your Results?

Update: 2021-05-13

Description

An essential component of any program is the tracking of data. This can inform of our progress, keep us engaged and accountable. But it's a lot fo work to maintain. So when is an appropriate time to stop tracking progress? Is there such thing as stopping too soon? Or will you need to track forever to guarantee your results? I'll answer these common questions in this episode!

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