How to Think (and Lose Weight) Like a Winner
Update: 2021-05-06
Description
Forget Biggest Loser- you need to think like a winner to master the challenge of weight loss or sticking with any self improvement program, for that matter. In this episode, I review some key characteristics of "winners" who achieve their goals without doubt! Adopt a winner's mindset and you'll be losing weight like a winner.
If you're looking for personalized help with your weight loss program, I have limited openings available at: Nutrition Services
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