Week 2 Accountability Check In

Week 2 Accountability Check In

Update: 2021-05-08
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Now that we're wrapping up week 2 of Shape Up for Summer Accountability- let's check in with a few questions, do a quick assessment and grade your progress so far. Don't skip this step, if you want to be held accountable!


Looking for more individualized support? Consultations with Amy are available at Nutrition Services

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Week 2 Accountability Check In

Week 2 Accountability Check In

Amy Hager