014: In this episode we are talking about a big struggle for a lot of us and that is staying "on track" on vacation and when you get back home. Spoiler alert: it doesn't involve hitting the hotel gym or finding the healthiest menu item! It's much more fun and mindset-y than that. We discuss:

• scarcity mindset 
• how to have fun without feeling like a pile of garbage
• micro actions you can take on vacation to feel good
• what "on track" or "healthy" means to you

& so much more!

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