DiscoverMotus Rx Audio ExperienceHow To Get Stronger For Golf Without Adding Mass
How To Get Stronger For Golf Without Adding Mass

How To Get Stronger For Golf Without Adding Mass

Update: 2021-09-02
Share

Description

In this podcast, Dr. Eric Wallace discusses the logistics and breakdown of how to go about building strength WITHOUT adding mass. This can be for golf, but also for any of your fitness goals. 


Building muscle strength and adding mass are two different things. Take a listen to learn the difference between these two.


Show Notes:


Website: www.motusrx.com


12-Week Online Golf Programming: Pillar Killers For Golfers


E-Book: 7 Golf Tips to Ease Pain and Swing Easier


Join our Bogey Free Back & Body Facebook group to receive all of our golf-related content!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How To Get Stronger For Golf Without Adding Mass

How To Get Stronger For Golf Without Adding Mass

Eric Wallace, DPT