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Packerland CrossFit & Their 5 Core Beliefs - An Interview With Derek LaBonte

Packerland CrossFit & Their 5 Core Beliefs - An Interview With Derek LaBonte

Update: 2021-11-23

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In this podcast we sit down with Derek LaBonte, owner of Packerland CrossFit in Green Bay. We pick his brain about all things crossfit, fitness, and living a balanced lifestyle. He shares his & Packerland's core beliefs and how they have impacted his athletes, coaches, and gym. These include nutrition, sleep, meaningful relationships, mindset, and training.

Show notes:

Email Derek: derek@packerlandcrossfit.com

Instagram: @packerland_crossfit

Facebook: Packerland CrossFit

9 Tips to Bulletproof Your Body: bit.ly/bulletproofmybody

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Packerland CrossFit & Their 5 Core Beliefs - An Interview With Derek LaBonte

Packerland CrossFit & Their 5 Core Beliefs - An Interview With Derek LaBonte

Eric Wallace, DPT