Are better-for-you swaps a scam, or do your healthy choices matter? This week, Kevin and Kyle examine some illuminating studies showcasing the damaging effects of microplastics, nanoplastics, and additives on our health and wellness.

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CHAPTERS:

(0:00:00 ) - Start
(0:00:28 ) - Introduction
(0:01:00 ) - Microplastics and nanoplastics and Heart Disease 
(0:03:01 ) - Possible Plastic Alternatives
(0:06:07 ) - Additive’s Impact On Your Health
(0:11:21 ) - Branch Basics 10-Day Study
(0:12:45 ) - Product Swaps from the 10-Day Study?
(0:14:30 ) - What is EMF?
(0:15:36 ) - Turning off your wifi at Night
(0:17:55 ) - What did the participants do in the 10-Day Study?
(0:18:20 ) - Study Activity: Dry Brushing
(0:19:27 ) - Study Activity: Oil Pulling
(0:20:03 ) - Study Activity: Apple Cider Vinegar & Water 
(0:21:18 ) - Study Activity: Blue Light Glasses
(0:21:47 ) - Study Activity: Grounding
(0:23:30 ) - Study Activity: Infrared Sauna
(0:24:24 ) - Study Activity: Coffee Enemas 
(0:25:37 ) - Study Activity: Expressive Writing
(0:25:50 ) - Study Activity: Relaxation Techniques 
(0:25:56 ) - Study Activity: Tongue Scraping
(0:29:10 ) - Study RESULTS

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