Feeling stuck between who you are and who you want to be? In this episode, Susan explores how embodiment—the practice of feeling first what you’ve been chasing—helps you create real, lasting change. Learn how to regulate your nervous system, move from control to trust, and embody the version of yourself that already exists within.

Through science, storytelling, and soul, Susan shares how everyday moments, like a day at the Arizona State Fair, can shift your energy, your mindset, and your life from the inside out.

✨ In this episode:
• What embodiment really means (and why it works)
• How to teach your body emotional safety so change feels natural
• A one-minute guided visualization to help you feel grounded and aligned
• How to embody abundance, calm, and ease right now

If you’ve been craving more peace, confidence, and connection, this one’s for you.

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🎶 Music Credit:
“Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day)

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© 2025–present Susan Kricun. Love From the Inside Out™ is a trademark of Susan Kricun.

All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.