How to Hack Your Dopamine with Dr Anastasia Hronis
Update: 2024-10-23
Description
Want to know how to get your dopamine working for you instead of against you? It's a powerful driver & with a little knowledge it can be your in-built super power.
Dr Anastasia Hronis is a clinical psychologist and the author of The Dopamine Brain, Your Science Backed Guide to Balancing Pleasure and Purpose.
You're going to learn about what dopamine really is & how to get it to work with you, instead of against you.
Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - thatshelpful@edstott.com
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Connect with That's Helpful on Instagram.
Find Anastasia on Instagram & via her website.
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