How to Know You’ve Outgrown the Old Version of You
Update: 2025-10-13
Description
If you’ve ever felt like there’s a version of you that’s no longer meant to lead your life, but they keep showing up anyway, this episode is for you.
We’re unpacking what it really means to outgrow your old self, why it feels uncomfortable, and how to move through that in a healthy, grounded way.
💭 This episode will help you understand that grief is part of growth, and that outgrowing yourself isn’t a breakdown, it’s your nervous system realising it’s safe to evolve.
watch this here! https://www.youtube.com/@KatiaGardnerThorpe
bite sized empowerment: https://www.instagram.com/katiagardnerthorpe/
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