How to Leave Work on Time
Update: 2025-02-18
Description
If changing ingrained behaviours was easy, no-one would have unhealthy habits, work too much, or fail to enforce boundaries. Here’s what a behaviour change expert has to say about making positive choices that are aligned with what you really want.
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Mentioned in this episode:
Permission to Pause
A free 60-minute sanctuary for doctors – a quiet hour in the middle of winter where your role can fall away and you can reappear.
Get Your Life Back
The mindset shift every healthcare professional needs
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