DiscoverStudent Athlete PerformanceHow to Reach Your Full Potential as an Athlete (for Real)
How to Reach Your Full Potential as an Athlete (for Real)

How to Reach Your Full Potential as an Athlete (for Real)

Update: 2025-11-06
Share

Description

The reason most athletes never reach their potential isn't from lack of talent, it's because their standards don’t match their goals.

In this episode, Nick explains why having D1 dreams means nothing if your habits don’t back them up. From his book From Nobody to Noticed, he shares the truth about what it takes to actually reach your full potential and how to raise your standards in the gym, kitchen, and classroom to finally bridge the gap.


What You’ll Learn

  • Why high goals and low standards never work
  • How confidence is built through consistency, not compliments
  • How nutrition can actually build your confidence
  • The real difference between talent and skill


What's one standard you need to raise RIGHT NOW?


Get the book: https://a.co/d/68EQtF6

Follow Nick: https://www.instagram.com/nicklemkerd

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Reach Your Full Potential as an Athlete (for Real)

How to Reach Your Full Potential as an Athlete (for Real)

Nick Lemke