DiscoverThe Garage Strength PodcastHow to Train Like an Athlete - The Only 4 Things You NEED
How to Train Like an Athlete - The Only 4 Things You NEED

How to Train Like an Athlete - The Only 4 Things You NEED

Update: 2025-04-17
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Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=TrainLikeAthletePOD


These are the 4 key aspects you need to train like an athlete from Strength and Conditioning Coach Dane Miller.


#garagestrength #speed #strength


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How to Train Like an Athlete - The Only 4 Things You NEED

How to Train Like an Athlete - The Only 4 Things You NEED

Dane Miller