DiscoverThe Garage Strength PodcastThe (Real) Keys to Becoming a FASTER Athlete w/ Speed Coach Legend Hayes
The (Real) Keys to Becoming a FASTER Athlete w/ Speed Coach Legend Hayes

The (Real) Keys to Becoming a FASTER Athlete w/ Speed Coach Legend Hayes

Update: 2025-08-16
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Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=LegendSpeedLecture

Lecture Slides here: https://www.garagestrength.com/pages/break-your-speed-limit-slides

This is how you actually get athletes faster for their sport from Garage Strength Speed Coach Legend Hayes.

#garagestrength #speed #strength

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The (Real) Keys to Becoming a FASTER Athlete w/ Speed Coach Legend Hayes

The (Real) Keys to Becoming a FASTER Athlete w/ Speed Coach Legend Hayes

Dane Miller