DiscoverThe Garage Strength PodcastThis is Exactly How Soviet Athletes Trained Effectively
This is Exactly How Soviet Athletes Trained Effectively

This is Exactly How Soviet Athletes Trained Effectively

Update: 2025-04-28
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Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=SUPERTRAININGBookPOD


Strength and Conditioning Coach Dane Miller breaks down the insane strength training of Soviet Athletes using the book SUPERTRAINING.


#garagestrength #speed #strength


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This is Exactly How Soviet Athletes Trained Effectively

This is Exactly How Soviet Athletes Trained Effectively

Dane Miller