DiscoverThe Garage Strength PodcastThe PROBLEM with Science-Based Strength Training with Alexander Bromley
The PROBLEM with Science-Based Strength Training with Alexander Bromley

The PROBLEM with Science-Based Strength Training with Alexander Bromley

Update: 2025-08-02
Share

Description

Get 7 FREE Days of Training to our Strength Training App - Peak Strength πŸ‘‰ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=AlexBromleyPOD

Follow Bromley on IG: https://www.instagram.com/brawnswanson/

Check out Bromley's website: https://empire-barbell.com/home-3/

Strongman and Coach Alexander Bromley Β @AlexanderBromleyΒ  sits down with Strength and Conditioning Coach Dane Miller to discuss the biggest problems with science based strength training and misconceptions of building strength for normal people.

#garagestrength #speed #strength

LISTEN TO OUR PODCAST πŸŽ™πŸ†πŸŽ™
πŸ‘‰ https://feeds.megaphone.fm/HUM1295049334

Join Our SubReddit and Discord
πŸ‘‰ https://www.reddit.com/r/GarageStrength/
πŸ‘‰ https://discord.gg/hGs2AHHxq2

CommentsΒ 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The PROBLEM with Science-Based Strength Training with Alexander Bromley

The PROBLEM with Science-Based Strength Training with Alexander Bromley

Dane Miller