How to avoid a sucky meditation practice
Update: 2020-04-28
Description
A 15-minute talk on the different types of meditation practice and what's more important, consistency, or length of practice. Followed by a 15-minute meditation.
If you’d like to join the live recording of Yoga Punx Unite, you can sign up for free via my online studio.
If you’d like to join the live recording of Yoga Punx Unite, you can sign up for free via my online studio.
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